2014-09-22-0146Z


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got the sore toe soaked in Tomales Bay today, and the scab softened and mostly peeled off. it looked really yucky, infected. when we got home, I chewed a piece of narrow-leaf plantain and applied it with a band-aid, as a poultice. let's see how this works.

bought an organic avocado at Petaluma Market. going to try and mash up the seed and eat it, after finding out on Facebook the other day that it's not only edible, but a superfood.

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last updated 2014-09-21 21:48:41. served from tektonic