2015-09-04-1710Z


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yesterday, just as I was hitting the Lynch Creek Trail again after going around the Clover dairy plant, a pain shot from the top of my left foot to my knee. had to stop my jog and walk. guess I've got to run barefoot again and undo whatever bad habits have been creeping into my stride. but first I have to heal.

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last updated 2015-09-04 13:13:06. served from tektonic